summryaya's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
157.0 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entry for 12 March 2012:
1339 kcal Fat: 53.95g | Prot: 49.66g | Carb: 161.35g.   Breakfast: Light Forma, Requeijão Cremoso Light, Achocolatado, Leite. Lunch: Italiano. Dinner: Linguiça Portuguesa, Batata Assada, Arroz Branco. Snacks/Other: Pão Frances, Requeijao Cremoso Light, Croissants de Queijo, Barra Aveia, Banana e Mel. more...

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