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fastest_skier
Journal
15 Mar 10
fastest_skier's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
216.6 lb
Lost so far:
11.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
425 kcal
Fat: 7.00g | Prot: 17.00g | Carb: 76.00g.
Breakfast:
Light Soymilk, oatmeal.
more...
3115 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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fastest_skier's weight history
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