Carol Vaquera's Journal, 19 June 2017

241.2 lb Lost so far: 14.0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 62.18g | Prot: 44.43g | Carb: 111.60g.   Breakfast: Member's Mark Powder Coffee Creamer, Coffee, Flour Tortillas, Pork and Beef Sausage, Egg. Lunch: Green Giant Mexicorn, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Swanson Chicken Cooking Stock. Dinner: Giant Eagle Queso Cheese Dip, Calavo Avocado, Frito-Lay Bean Dip. Snacks/Other: Hershey's Special Dark Chocolate. more...

2665 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...