ktaylor427's Journal, 19 June 2017

Starting fresh & officially commuting to getting fit post pregnancy. Took a family picture this weekend and I felt completely embarrassed of how I looked....something I haven't felt in years. I don't want to have to feel that way again so here we go. Time to work towards my goals!!
174.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2017:
1176 kcal Fat: 22.73g | Prot: 45.86g | Carb: 204.99g.   Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Bananas, Great Value 100% Whole Grain Quick Oats. Lunch: Organic Great Value Quinoa & Brown Rice Blend, Birds Eye Steamfresh Broccoli, Broccoli, Morningstar Farms Meatless Crumbles, Birds Eye Steamfresh Broccoli, Pace Picante Medium Salsa. Snacks/Other: Fit & Active 100 Calorie Snack Pack Whole Almonds, Publix Red Seedless Grapes, Friendly Farms Low Fat Strawberry Yogurt, Fit & Active Milk Chocolate Weight Loss Shake. more...
gaining 0.4 lb a week

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Comments 
You go mama ! I am 8 months pregnant and I am mentally preparing myself now to get back in to shape after my little one arrives 
19 Jun 17 by member: Braxtonsmith1125
Thanks @Braxtonsmith1125 It was tough to get started, but I'm chugging along now...Yay! 
06 Jul 17 by member: ktaylor427
Don't ever let body image get in your way to better health! You got this! 
06 Jul 17 by member: From371to184

     
 

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