Weigh In record (no journal entry) for 19 June 2017
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160.3 lb
Lost so far: 7.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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777 kcal
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Fat: 31.55g | Prot: 10.55g | Carb: 109.19g.
Breakfast: Amendupã Amendoim Japonês. Dinner: Trakinas Trakinas Morango. more...
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gaining 0.9 lb a week
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alineptos's weight history
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