Weigh In record (no journal entry) for 12 March 2012
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206.0 lb
Lost so far: 5.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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833 kcal
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Fat: 45.71g | Prot: 83.28g | Carb: 21.18g.
Breakfast: mini moo, flaxseed, water, BUTTER, egg. Lunch: top sirloin, iceberg lettuce, broccoli. Dinner: broccoli, baked chicken. more...
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losing 2.0 lb a week
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