EOG's Journal, 11 March 2012

EOG's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2012

201.8 lb Lost so far: 14.3 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

1913 kcal

Fat: 107.31g | Prot: 139.96g | Carb: 102.09g. Breakfast: blueberries, Silhouette 0% Yogurt. Lunch: cucumber, tomato, rotisserie chicken, greens salad. Dinner: hungarian salami, swiss cheese, rotisserie chicken, bean soup. Snacks/Other: Protein Chocolate Shake, lemon. more...

2229 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

EOG's weight history

view complete history

EOG's Journal, 11 March 2012

Submit a Comment

Other Related Links

Members

EOG's weight history