spacemyself's Journal, 15 March 2010

196.0 lb Lost so far: 47.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 26.25g | Prot: 65.59g | Carb: 171.00g.   Breakfast: Caffe Americano (Grande), 0% Greek Style Yogurt. Lunch: Select Harvest Light Vegetable and Pasta Soup. Dinner: Chicken Breast, Pace Pizza with F&E Whole Wheat Crust. Snacks/Other: Chewy Peanut Butter & Chocolate Chip Granola Bars. more...

2194 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...