Weigh In record (no journal entry) for 19 June 2017
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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673 kcal
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Fat: 36.69g | Prot: 60.31g | Carb: 25.56g.
Breakfast: для Всей Семьи Сметана 10%, банан Мини, Зеленый Луг Творог Обезжиренный. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Ламбер Сыр 50%, Скумбрия Запеченная. more...
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gaining 1.3 lb a week
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An-na-ko-va's weight history
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