An-na-ko-va's Journal, 19 June 2017

Weigh In record (no journal entry) for 19 June 2017
136.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2017:
673 kcal Fat: 36.69g | Prot: 60.31g | Carb: 25.56g.   Breakfast: для Всей Семьи Сметана 10%, банан Мини, Зеленый Луг Творог Обезжиренный. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Ламбер Сыр 50%, Скумбрия Запеченная. more...
gaining 1.3 lb a week

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