Weigh In record (no journal entry) for 12 March 2012
|
185.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 12 March 2012:
|
1376 kcal
|
Fat: 33.29g | Prot: 61.28g | Carb: 129.63g.
Breakfast: Glucerna. Lunch: Gourmet Steamers General Tao's Spicy Chicken. Dinner: Mustard, Capers, Extra Light Tasting Olive Oil, Asparagus, Onions, Atlantic Salmon (Farmed). Snacks/Other: 100 Calories Chewy Bars (Peanut Butter Chocolate), Martini, Clementines, Cranberry Almond Thins. more...
|
|
2546 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kittikatpat's weight history
|