sharita ray's Journal, 15 March 2010

Today the scale says that I have gained a pound but I am not worried. I am worried that my period haven't showed up. I want a baby but now isn't the time, but if I am so be it. I have been feeling really sick and haven't been working out for a couple of days so I will exercise harder today and weigh myself again tomorrow.

217.6 lb Lost so far: 5.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 37.48g | Prot: 48.07g | Carb: 204.64g.   Lunch: 12" subway turkey sandwich. Snacks/Other: jello suganfree snacks strawberry kiwi, orange, doritos nacho cheese, fiber plus bar. more...

2923 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...