Weigh In record (no journal entry) for 18 June 2017
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245.8 lb
Lost so far: 10.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1466 kcal
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Fat: 67.18g | Prot: 61.26g | Carb: 157.18g.
Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Chicken Strips, KFC Biscuit, KFC Mashed Potatoes & Gravy. Dinner: Great Value Unsalted Top Crackers, Kraft American Cheese Slice, Creamed Macaroni with Cheese. more...
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steady weight
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BarryAllen85's weight history
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