Weigh In record (no journal entry) for 12 March 2012
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116.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1535 kcal
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Fat: 100.75g | Prot: 70.46g | Carb: 80.38g.
Breakfast: cottage cheese large curd, barleans . Lunch: walnuts, Clementines. Dinner: atkins peanut bar, pumpkin 100%, tvp, flax seeds, havarti. Snacks/Other: Heavy Whipping Cream, atkins hazelnut, strawberries. more...
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steady weight
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