Weigh In record (no journal entry) for 12 March 2012
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2012:
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772 kcal
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Fat: 21.50g | Prot: 43.35g | Carb: 99.00g.
Breakfast: yoplait delights. Lunch: spring mix, lean pockets jalapeno chicken, fat free italian dressing. Dinner: fat free italian dressing, spring mix. Snacks/Other: hormel turkey pepperoni, 100 calorie hostess, 90 calorie chocolate chunk granola. more...
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gaining 1.0 lb a week
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veemckain's weight history
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