Weigh In record (no journal entry) for 18 June 2017
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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499 kcal
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Fat: 32.75g | Prot: 30.75g | Carb: 22.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Ionix Supreme, Isagenix IsaPro Vanilla. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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