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DiamondsnPearls
Journal
12 Mar 12
DiamondsnPearls's Journal, 12 March 2012
DiamondsnPearls's Profile
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Jeremiah 8:4
201.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 March 2012:
1491 kcal
Fat: 53.80g | Prot: 50.43g | Carb: 37.68g.
Breakfast:
Crystal Light Water, Pork Sausage, Egg and Cheese Scrambled.
Lunch:
Crystal Light Water, Blackened Salmon, BJ's Honey Mustard Dressing, Wedge Salad.
Dinner:
Tea w/Splenda, Broccoli and Cheese, Baked chicken breast.
Snacks/Other:
Coffee with Cream and Splenda.
more...
2566 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 23 hours.
more...
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