Weigh In record (no journal entry) for 15 March 2010
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259.6 lb
Lost so far: 3.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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2241 kcal
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Fat: 67.57g | Prot: 89.68g | Carb: 274.47g.
Breakfast: purefitness, great value instant oatmeal. Lunch: clancy's chex mix, Potato Chips, Chick-n-Strips (3 Count). Dinner: white cake, vanilla icecream, Fried Chicken Breast No Coating (Skin Not Eaten), teriyaki chicken. Snacks/Other: classic italian pasta salad, york peppermint pattie. more...
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losing 2.2 lb a week
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