Weigh In record (no journal entry) for 14 March 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2012:
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1629 kcal
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Fat: 39.73g | Prot: 59.88g | Carb: 248.30g.
Breakfast: cascadian farm oatmeal raisin, organic banana. Lunch: rold gold pretzels tiny twists, deli ham, kraft 2% cheese slice, wheat bread. Dinner: SLICED WHITE BREAD, MACARONI AND CHEESE KROGER, Frozen Turkey and Gravy, Cream Style Corn, INSTANT POTATOS. Snacks/Other: oreo's, chocolate graham crackers. more...
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2090 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours. more...
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