Weigh In record (no journal entry) for 12 March 2012
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254.8 lb
Lost so far: 9.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 March 2012:
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1805 kcal
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Fat: 123.64g | Prot: 128.93g | Carb: 43.95g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Fried Chicken Thigh No Coating, Heavy Cream, Butter (Salted), Cauliflower, Avocados. Dinner: Heavy Whipping Cream Ultra Pasteurized, Mild Cheddar Cheese Shredded, Sour Cream (Cultured), Shredded Parmesan Cheese, Asparagus, Chicken Breast, Medium Pitted Ripe Olives. Snacks/Other: Roasted Seaweed Snack Packs. more...
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3301 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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Liz Divine's weight history
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