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elizabeth0315
Journal
12 Mar 12
elizabeth0315's Journal, 12 March 2012
elizabeth0315's Profile
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Weigh In record (no journal entry) for 12 March 2012
133.5 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
1060 kcal
Fat: 31.44g | Prot: 28.07g | Carb: 166.95g.
Breakfast:
All American Apple Crisp.
Lunch:
Whole Grain Beefaroni, Lite Blueberry Yogurt, Unsweetened Tea.
Dinner:
Apple Crisp, Penne.
more...
1475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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