Weigh In record (no journal entry) for 12 March 2012
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160.2 lb
Lost so far: 104.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1541 kcal
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Fat: 50.42g | Prot: 83.80g | Carb: 199.60g.
Breakfast: 1% milk, honey nut cheerios. Lunch: grapes, Light Parmesan Asiago Balsamic Vinaigrette, salad greens, black olives, grilled chicken perdue, jello sugar free fat free dark chocolate pudding. Dinner: potato roll, hershey's sugar free chocolate chips, dry roasted peanuts, hood ice cream cup, lean cuisine spring rolls. Snacks/Other: Roasted Nut Crunch Bar - Almond Crunch, chobani, FRIGO CHEESE HEADS LIGHT STRING CHEESE. more...
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losing 0.1 lb a week
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