Weigh In record (no journal entry) for 18 June 2017
|
160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2017:
|
3524 kcal
|
Fat: 119.64g | Prot: 128.95g | Carb: 364.38g.
Breakfast: Café, U Miel de Fleurs, Pamplemousse, Heudebert Biscottes Goût Brioché. Lunch: Auchan Cacahuètes Grillées à Sec, Auchan Sirop de Grenadine, Champagne, Vin Rosé, Casino Forêt Noire, Dia Truite Fumée, Brioche, Pain Multigrain, Mayonnaise, Moules Cuites, Bulot, Crevette, Huîtres. Dinner: Salakis 100% Brebis Herbes de Provence, Carrefour Sorbet Framboise, Andros Confiture Allégée Oranges, Lidl Yaourt à la Grecque, Pain Multigrain, Entremont Emmental, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Miettes de Thon à la Tomate. more...
|
|
2683 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Yard Work (gardening) - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|