Weigh In record (no journal entry) for 18 June 2017
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148.6 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2017:
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1855 kcal
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Fat: 67.50g | Prot: 93.07g | Carb: 235.82g.
Breakfast: Сгущенка, Творог 9%, Кофе с Молоком и Сахаром, Котлета Говяжья, Белый Рис. Lunch: Мясновъ Грудка Куриная Копченая, Бутерброд с Маслом, Яичный Омлет. Dinner: Дыня. Snacks/Other: Арбуз, Инжирный Персик, Черешня. more...
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1993 kcal
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Activities & Exercise:
Breastfeeding - 4 hours and 58 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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