Weigh In record (no journal entry) for 12 March 2012
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231.5 lb
Lost so far: 35.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1065 kcal
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Fat: 15.50g | Prot: 84.00g | Carb: 123.50g.
Breakfast: quaker cinnamon roll. Lunch: Original Baked Potato Chips, Honey Mustard Chicken Sub (6 inch). more...
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losing 1.0 lb a week
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