Weigh In record (no journal entry) for 12 March 2012
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260.0 lb
Lost so far: 6.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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2276 kcal
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Fat: 93.52g | Prot: 84.12g | Carb: 299.31g.
Breakfast: Sugar, Sandwich Potato Bread, Butter (Salted), Steel Cut Irish Oatmeal. Lunch: Cheddar Cheese on Wheat Crackers, Lifewater Black and Blue Berry, Marie Calendar's Fresh Flavor Steamer Sesame Chicken. Dinner: Fried Shrimp (6 Each), Pepper Pals Side Cinnamon Apples, Mashed Potatoes with Black Pepper Gravy. Snacks/Other: Sandwich Potato Bread. more...
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gaining 0.4 lb a week
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