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leafy...starting again :)
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141.8 lb
Lost so far: 19.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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602 kcal
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Fat: 21.91g | Prot: 74.38g | Carb: 35.82g.
Lunch: Broccoli, celery, Salmon canned. Dinner: The Good Dog, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage. more...
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gaining 0.7 lb a week
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