kandeez's Journal, 12 March 2012

officially getting back on track. RIGHT NOW!
130.4 lb Lost so far: 18.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
1142 kcal Fat: 42.42g | Prot: 50.45g | Carb: 151.41g.   Breakfast: Life Bar - Banana Walnut Bread, White Chocolate Mocha Coffee Creamer, Coffee. Lunch: Diet Coke, #1 Pepe (No Mayo). Dinner: Natural Creamy Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Chocolate Miniatures, Organic Raw Cashews, Twizzlers Cherry Pull 'N Peel. more...
gaining 0.0 lb a week

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