Weigh In record (no journal entry) for 12 March 2012
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220.0 lb
Lost so far: 35.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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3360 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Walking (brisk) - 4/mph - 56 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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tarashnat's weight history
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