Weigh In record (no journal entry) for 17 June 2017
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146.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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344 kcal
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Fat: 19.25g | Prot: 19.75g | Carb: 22.00g.
Breakfast: BodyLab Boost, Isagenix IsaPro Vanilla, Isagenix Ionix Supreme, Isagenix IsaGreens, Isagenix IsaFruits. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse For Life Powder. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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