Alabella's Journal, 12 March 2012

150.2 lb Lost so far: 12.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 53.66g | Prot: 53.71g | Carb: 218.74g.   Breakfast: 2% Fat Milk, Honey Kix. Lunch: Casual Eating Classics Spinach & Mushroom Deep Dish Pizza. Dinner: Red Beans and Rice. Snacks/Other: Peanut Butter Cup Ice Cream, pure and simple energy; roasted peanut butter flavor. more...

2003 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...