Akkichan's Journal, 17 June 2017

Weigh In record (no journal entry) for 17 June 2017
126.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2017:
979 kcal Fat: 18.99g | Prot: 54.38g | Carb: 153.71g.   Breakfast: Fage Fruyo Mirtilli 0%, Banana. Dinner: Kebab. Snacks/Other: Algida Fior di Fragola - Mini, Estathé Zero Pesca. more...
1534 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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