EmmaHart's Journal, 12 March 2012

249.0 lb Lost so far: 31.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

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1581 kcal

Fat: 149.42g | Prot: 49.87g | Carb: 16.75g.   Breakfast: butter, egg. Lunch: mr porky. Dinner: stock, mushrooms, red bell pepper, bacon fat, butter, bacon. Snacks/Other: pepsi max. more...

3515 kcal

Activities & Exercise: Wobble Machine - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...