Weigh In record (no journal entry) for 17 June 2017
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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270 kcal
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Fat: 11.50g | Prot: 5.00g | Carb: 35.00g.
Breakfast: Bonne Maman Strawberry Preserves, Arnold Whole Grain Oatnut Bread, Great Value Half & Half, I Can't Believe It's Not Butter! Original Soft Spread. more...
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losing 2.8 lb a week
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tonisusannolan's weight history
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