Weigh In record (no journal entry) for 17 June 2017
|
150.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2017:
|
1651 kcal
|
Fat: 67.12g | Prot: 85.49g | Carb: 178.17g.
Breakfast: Tuorekurkku (Kuorineen), Nektariinit, Tomaatit, Paahdettu Täysjyvävehnäleipä. Lunch: Geisha Original, Fajita Kanalla ja Kasviksilla. Dinner: Kotipizza Americana. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erika_karoliina's weight history
|