Weigh In record (no journal entry) for 17 June 2017
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95.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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443 kcal
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Fat: 9.98g | Prot: 11.42g | Carb: 81.38g.
Lunch: Peren, Aardbeien, Bolletje Ijs, Aldi Halfvolle Melk, Beschuit. Snacks/Other: Witte Boterham. more...
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gaining 1.5 lb a week
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