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25%
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117.0 lb
Lost so far: 5.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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588 kcal
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Fat: 21.52g | Prot: 19.94g | Carb: 78.97g.
Breakfast: Instant Oatmeal, Half and Half Cream, Coffee. Lunch: Fruit Bowls - Mixed Fruit, Scrambled Egg. more...
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gaining 2.8 lb a week
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