Weigh In record (no journal entry) for 12 March 2012
|
119.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
1416 kcal
|
Fat: 68.93g | Prot: 53.86g | Carb: 179.72g.
Breakfast: Panera Bread Beverages, Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham. Lunch: Vegetarian Burrito Bol. Dinner: Dosa. Snacks/Other: Sesame Seed Brown Rice Cakes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vini3584's weight history
|