Motivated's Journal, 15 March 2010

3/15/10 And yet again--another start. Worked out yesterday for first time in a while. Strict Atkins-steak, sm sallad, almonds, mushroom soup, red wine blew the Lenten challenge.) Thinking of getting a Fitbit (look it up--very cool. Going to join 10 lb in 10 week challenge. Motivated now b/c of a possible job interview--would like to feel more confident--regardless of the amt of wt loss, if I'm in control of my eating I will.
156.0 lb Lost so far: 2.8 lb.    Still to go: 21.0 lb.    Diet followed 100%.
gaining 1.3 lb a week

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