Sukieann's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
204.0 lb Lost so far: 7.5 lb.    Still to go: 204.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1492 kcal Fat: 50.16g | Prot: 47.76g | Carb: 160.71g.   Breakfast: Light Fat Free Strawberries 'N Bananas Yogurt, Cantaloupe Melons. Lunch: Cooked Asparagus (from Fresh), Classic Favorites Ravioli Florentine. Dinner: Fiesta Taco Salad. Snacks/Other: Pistachio Nuts, Merlot Wine. more...
3158 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours, Sitting - 5 hours, Driving - 2 hours. more...
gaining 3.5 lb a week

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