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Georganna wedding and reception.
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1603 kcal
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Fat: 48.86g | Prot: 123.50g | Carb: 190.20g.
Breakfast: Milk (Nonfat), SLIMFAST OPT SHK MX FRNCH VAN, Strawberries, Bananas, CarbMaster Strawberry Banana Yogurt. Lunch: Apple Pie, quest bar peanut butter . Dinner: Apple Raisin Crisp Fruit Bars, Cookie Dough Protein Energy Bar, Caramel Nu, turkey ham. more...
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3298 kcal
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Activities & Exercise:
Shopping - 30 minutes, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 3 hours and 46 minutes, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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av8r8's weight history
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