Weigh In record (no journal entry) for 16 June 2017
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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583 kcal
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Fat: 25.41g | Prot: 10.86g | Carb: 38.41g.
Breakfast: Max Muscle Emerge Blossom White Tea. Lunch: Hampton Creek Just Mayo, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Tito's Handmade Vodka, Lance Gluten Free Peanut Butter Sandwich Crackers. more...
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steady weight
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lilaugie's weight history
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