Weigh In record (no journal entry) for 04 February 2012
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1415 kcal
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Fat: 39.13g | Prot: 87.74g | Carb: 137.58g.
Breakfast: Sour Apple Pucker Schnapps, Tequila, Broccoli and Cheese Stuffed Chicken, Plain Nonfat Yogurt, Bananas, Unsweetened Frozen Strawberries, Original Soy Milk, High 5 Vanilla Protein Powder, Creamy Peanut Butter, Fiber Crispbread. more...
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losing 3.5 lb a week
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tarhademuth's weight history
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