Weigh In record (no journal entry) for 12 March 2012
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189.8 lb
Lost so far: 20.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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820 kcal
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Fat: 18.00g | Prot: 70.00g | Carb: 99.00g.
Breakfast: OPTIFAST 800. Lunch: OPTIFAST 800. Dinner: Optifast chicken soup mix. Snacks/Other: OPTIFAST 800, Optifast 800 Peanut Butter Chocolate Bar. more...
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steady weight
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beauxmis's weight history
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