Weigh In record (no journal entry) for 12 March 2012
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149.5 lb
Lost so far: 12.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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519 kcal
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Fat: 17.78g | Prot: 35.88g | Carb: 53.89g.
Breakfast: turkey links, cottage cheese, water, amin.o. energy, oatmeal, cucumber. Lunch: amin.o. energy. Snacks/Other: lance real peanut butter, WATER. more...
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steady weight
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