Weigh In record (no journal entry) for 16 June 2017
|
138.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2017:
|
436 kcal
|
Fat: 12.46g | Prot: 14.75g | Carb: 73.88g.
Breakfast: Blackberries, Coffee, Simple Truth Organic Light Vanilla Soymilk, Kashi Heart to Heart Cereal - Honey Toasted Oat, Simple Truth Unsweetened Vanilla Almond Milk. Lunch: Larabar Cherry Pie. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pete1901's weight history
|