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Yepper! Mmmm-hmm.
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198.6 lb
Lost so far: 7.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2017:
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1841 kcal
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Fat: 80.05g | Prot: 69.14g | Carb: 211.65g.
Breakfast: Great Value Prunes Juice (Not from Concentrate). Lunch: Sara Lee Honey Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Duke's Mayonnaise. Dinner: Dr. Pepper Dr. Pepper (16 oz), Luzianne Sweetened Iced Tea, Pork Spareribs, Great Value Texas Toast with Garlic, Macaroni and Cheese with Egg, Baked Beans, Great Value Seasoned Fries. Snacks/Other: Mrs. Smith's Blackberry Cobbler, Clear Value Vanilla Light Ice Cream, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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losing 4.2 lb a week
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Donna Mashburn's weight history
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