Weigh In record (no journal entry) for 14 March 2010
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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1646 kcal
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Fat: 84.22g | Prot: 90.64g | Carb: 127.96g.
Breakfast: Bananas, Heart to Heart Cereal - Honey Toasted Oat, Soymilk - Plain. Lunch: hashbrowns, spinach omelet, pancakes, butter, feta cheese. Dinner: tacos. more...
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2544 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Desk Work - 4 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 2 hours and 40 minutes, Standing - 2 hours, playing with kid - 2 hours, Sleeping - 6 hours and 35 minutes. more...
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losing 0.7 lb a week
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yulinda's weight history
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