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Lost 2lb wahey :))
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144.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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143 kcal
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Fat: 2.70g | Prot: 6.90g | Carb: 22.60g.
Breakfast: Skimmed Milk, Porridge. more...
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losing 2.0 lb a week
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