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A bad week with no exercise due to illness. No weight loss.
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170.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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185 kcal
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Fat: 3.59g | Prot: 6.57g | Carb: 31.19g.
Breakfast: Crunchy Nut, Coffee. more...
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steady weight
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andyjb's weight history
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