Weigh In record (no journal entry) for 11 March 2012
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245.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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854 kcal
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Fat: 26.88g | Prot: 61.16g | Carb: 93.54g.
Breakfast: Egg. Lunch: 12" Turkey Breast. more...
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steady weight
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harborguy's weight history
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